Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness

by Naomi Aaronson, Ann Marie Turo, Naomi Aaronson MA OTR/L CHT CPI, et al.

Book Overview

No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment. Naomi Aaronson and Ann Marie Turo, occupational therapists and certified Pilates instructors, show...

• Format: Paperback
• Language: English
• ISBN: 1936303574
• ISBN13: 9781936303571
• Release Date: September 2014
• Publisher: Demos Medical Publishing
• Length: 238 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 8.0" x 9.9"