Pilates book for home workouts.: Pilates Home Workouts Unleashed.

by Rayen Crown

Dive into the world of Pilates with 'Home Workouts: A Pilates Guide.' This book is your passport to a fitter, more flexible you, right from the comfort of your home. From fundamental exercises to advanced techniques, it provides a step-by-step roadmap for mastering Pilates. Whether you're a beginner or seasoned practitioner, this guide ensures that each workout is not only effective but tailored to your personal goals. Elevate your home fitness routine...

• Format: Paperback
• Language: English
• ISBN: B0CNNCQ8L7
• ISBN13: 9798868177941
• Release Date: November 2023
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"