Pilates: Body in Motion

by Alycea Ungaro

Book Overview

Pilates is a unique exercise system that gives rapid yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0751336912
• ISBN13: 9780751336917
• Release Date: January 2002
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 176 Pages
• Weight: 1.22 lbs.