Pilates Anatomy: A Comprehensive Guide

by Abigail Ellsworth

Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1607100150
• Release Date: October 2009
• Publisher: Thunder Bay
• Weight: 1.55 lbs.