Physiology And Calisthenics: For Schools And Families

by Catharine Esther Beecher

Book Overview

Physiology And Calisthenics: For Schools And Families by Catharine Esther Beecher is a comprehensive guide to the human body and exercise. The book covers topics such as the structure and function of the body's organs, the importance of proper nutrition, and the benefits of physical activity. The author provides detailed instructions for a variety of calisthenic exercises, including stretching, strength training, and cardio. The book is intended for...

• Format: Paperback
• Language: English
• ISBN: 1163093386
• ISBN13: 9781163093382
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 254 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"