Physical Fitness and Wellness: Changing the Way You Look, Feel and Perform

by Jerrold S. Greenberg, Barbee Myers Oakes, George B. Dintiman

Book Overview

-Assist students in understanding the essentials of lifelong wellness -Provide problem-solving and critical-thinking opportunities to build bridges to greater understanding -Empower students to overcome fitness and wellness barriers, make healthier choices, and modify their behavior -Provide an individualized approach to behavior-changing strategies and help unmotivated, sedentary students as well as elite athletes This text provides complete information,...

• Format: Paperback
• Language: English
• ISBN: 0736046968
• ISBN13: 9780736046961
• Release Date: February 2004
• Publisher: Human Kinetics Publishers
• Length: 520 Pages
• Weight: 3.25 lbs.
• Dimensions: 0.9" x 8.5" x 10.9"

Customer Reviews

Great seller

The book was as described and came in the time I payed for. Would buy from them again.