Physical Culture Cookbook

by Bernarr Macfadden and Mary Richardson

Book Overview

This cookbook offers a unique approach to healthy eating, emphasizing the importance of physical fitness and exercise. The author, a pioneering health and fitness guru, provides over 200 delicious and nutritious recipes that will help readers achieve optimal health. The book also includes practical tips for incorporating physical activity into daily life.

This work has been selected by scholars as being culturally important, and is part of...

• Format: Paperback
• Language: English
• ISBN: 1022508318
• ISBN13: 9781022508316
• Release Date: July 2023
• Publisher: Legare Street Press
• Length: 248 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.5" x 6.1" x 9.2"