Physical and Mental Benefits of Yoga: Nurturing Body and Mind

by Jesse Stone

Are you ready to embark on a transformative journey of wellness that embraces both your body and mind? In "Physical and Mental Benefits of Yoga," we invite you to explore the profound world of yoga-a practice that not only strengthens your physical self but also nurtures your mental and emotional well-being.

This comprehensive eBook delves deep into the multifaceted benefits of yoga, offering insights into its impact on your physical...

• Format: Paperback
• Language: English
• ISBN: B0CLFK7ZPG
• ISBN13: 9798864775738
• Release Date: October 2023
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"