I am glad i got this book, it really helped me out for my class. It was in great condition and I was happy with how quick I received it.
Review of Physical Activity for Health & Fitness
Published by Thriftbooks.com User , 16 years ago
For the individual who aspires to learn more about fitness and physical activity this is the book. Overall I found this book helpful and informative, I do however question some the photographic illustrations with regard to proper kinesthetic form. I often found this book a great reference for research and presentations.
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