Physical Activity and Behavioral Medicine

by Neville G Owen, James F. Sallis, Neville Owen

Book Overview

What type, amount, and intensity of physical activity is good for your health? How much exercise is too much? Can avoiding physical activity make you ill or lead to premature death? This crisply written and thought-provoking book examines such issues to give readers the first integrated and consolidated introduction to what is known about the impact of physical activity on health. By selectively highlighting some of the best and most important research...

• Format: Paperback
• Language: English
• ISBN: 0803959974
• ISBN13: 9780803959972
• Release Date: August 1998
• Publisher: Sage Publications, Inc
• Length: 240 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.6" x 6.5" x 8.6"