Physical Activity and Aging: Second Edition

by Roy Shephard

In the late 1980s, the relationship between physical activity or exercise and aging was of great interest. The first edition of this book was a major review of the field. In this second edition, originally published in 1987, the author shows how far we can improve our adaptation to the aging process through an increase in personal fitness.

• Format: Hardcover
• Language: English
• ISBN: 1032684674
• ISBN13: 9781032684673
• Release Date: May 2024
• Publisher: Routledge
• Length: 360 Pages
• Weight: 1.51 lbs.
• Dimensions: 0.8" x 6.1" x 9.2"