A guide to living a positive, healthy, active, thankful lifestyle. From her blog PHATSkinny Chic, Jay'l Harris candidly shares her experiences on remaining positive on the health journey. Through break-ups, setbacks, and health problems, Jay'l gives us a funny insight into the mind of a Plus-Size Woman's journey to fit. This book is Real Talk for Real Women struggling to manage their health. Realizing the journey is a marathon and not a sprint, Jay'L...