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Paperback PHAT Gains: Power Hypertrophy Adaptive Training: The Bodybuilder's Guide to Mastering Power and Aesthetics with Adaptive Training Book

ISBN: B0CW1B6JHQ

ISBN13: 9798880162604

PHAT Gains: Power Hypertrophy Adaptive Training: The Bodybuilder's Guide to Mastering Power and Aesthetics with Adaptive Training

PHAT Gains: Mastering Power and Aesthetics with Adaptive Training is an in-depth guide that revolutionizes how athletes, bodybuilders, and fitness enthusiasts approach their training. Authored with the wisdom of seasoned fitness experts, this book delves into the Power Hypertrophy Adaptive Training (PHAT) program, a comprehensive training methodology designed by Dr. Layne Norton. It stands as a testament to the fusion of raw powerlifting...

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Format: Paperback

Condition: New

$14.73
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