About this cookbook and it's cover design: "Phast" isn't just an odd way to spell "Fast"; It is a real word that means "To express satisfaction in an object". We define "frugal" as "judiciously economical". The image on the front cover is from a World War II poster that was used to assure Americans that, despite the food rationing that was in effect, no one needed to go hungry. In support of that claim, the government published recipes that made the...
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