Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti-Aging Secrets from the Amazon to the Andes

by Manuel Villacorta, Jamie Shaw, Manuel Villacorta MS RD

Book Overview

While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from Peru. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary.

Peruvian Power Foods introduces the top superfoods from the Andes to the Amazon and their myriad health benefits...

• Format: Paperback
• Language: English
• ISBN: 0757317227
• ISBN13: 9780757317224
• Release Date: October 2013
• Publisher: Health Communications
• Length: 304 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.8" x 6.5" x 9.0"