Personal Training: Theory and Practice

by James Crossley

Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change. Key Features - updated to reflect...

• Format: Paperback
• Language: English
• ISBN: 1444145460
• ISBN13: 9781444145465
• Release Date: June 2012
• Publisher: Routledge
• Length: 288 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.6" x 7.4" x 9.6"