Personal Trainer: Pilates & Yoga

by Jill Everett

Book Overview

Written by a leading practitioner of both disciplines, "Pilates& Yoga" combines the best of both in one unified exercise approach. The resulting safe and gentle workout produces strength, suppleness,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1847324754
• ISBN13: 9781847324757
• Release Date: February 2010
• Publisher: Carlton Books
• Length: 128 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 5.9" x 7.9"