Personal Nutrition

by Sara Long Roth and Marie A. Boyle

Book Overview

Access the tools and knowledge you need to take charge of your life with PERSONAL NUTRITION, 11th Edition. Packed with the latest research, recommendations and emerging trends, this text equips you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1111571139
• Release Date: January 2012
• Publisher: Cengage Learning
• Length: 608 Pages
• Weight: 2.90 lbs.
• Dimensions: 10.5" x 1.0" x 8.8"

Customer Reviews

Wealth of Knowledge

I had to get this book for an online basic nutrition course. It was a favorite out of all of the books I've had. Very easy to read, with a wealth of detailed knowledge thats clearly presented. Key "vocab" words are pushed out to the sides, making it easy to find while flipping back through. Excellent appendices with TONS of relevant knowledge. Great stories on "non-traditional" concepts in Health and Wellness. I'll be keeping this book for my own references in the future...

Need to Have

This book was in geat condition. Better than I thought it would be. This is a book, I will use time and time again. There was good information here, which can be used at anytime.

Wonderful Education and Entertainment tool!

This book was required for one of my nutrition classes and I really enjoyed it. Even though the semester is over I find myself looking through and findind interesting and educational facts. Highly recommend this book for education required or not.

Nutrition

This book was not required but highly recommended by my professor for my class. It's worth the money. Easy to read and understand. Get this book if you want to learn about nutrition (whether in a nutrition class or not) in a clear and understandable manner!

love this book

This book is a must have. It dispells myths and has current up-to-date information on diets, using sugar sweetners (splenda,aspartame etc) great ideas on how to lower cholesterol, foods that are high in carbs, vitamins, fats, minerals etc. Great to use for teaching purposes as well.