Personal Diet Journal & Food Diary Set Goals - Track Progress - Get Results: Effective weight-loss or diet journal and food diary, gold Sparkle on bla

By: Journals, Spicy

Do you want to make sure you achieve your weight-loss or dieting goals? You can use this handy-sized 7"x10" journal for almost any diet or weight-loss system (for example: Doctor's Diet, Paleo Diet, Hungry Girl Diet, South Beach Diet, Dukan Diet, Atkins Diet, Super Shred Diet, etc.)

This "food and exercise journal" allows you to log everything you eat and drink, mark down the exercise you do, count calories, carbs, etc. and...

• Format: Paperback
• Language: English
• ISBN: 1541068262
• ISBN13: 9781541068261
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 222 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"