Personal Development All-In-One for Dummies

by Jeni Mumford, Kate Burton, Romilla Ready, et al.

Book Overview

A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you...

• Format: Paperback
• Language: English
• ISBN: 0470515015
• ISBN13: 9780470515013
• Release Date: September 2007
• Publisher: For Dummies
• Length: 552 Pages
• Weight: 2.28 lbs.
• Dimensions: 1.2" x 7.3" x 9.2"