Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

by Maisie Hill

Book Overview

From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.

Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help them presented in a way that's...

• Format: Paperback
• Language: English
• ISBN: 1472978862
• ISBN13: 9781472978868
• Release Date: May 2021
• Publisher: Green Tree
• Length: 336 Pages
• Weight: 1.18 lbs.
• Dimensions: 1.2" x 5.9" x 9.2"