Perfect Mind, Perfect Ride: Sport Psychology for Successful Riding

by Inga Wolframm

Possessing the right mind-set and relevant mental skills has long been considered vital in achieving top performances in all sports. And yet, to many riders mental fitness still remains something of an afterthought.

In Perfect Mind: Perfect Ride, the author demonstrates how to develop and achieve the right kind of attitude, motivation and mental skills to make the most of the rider's abilities whether it be riding as a recreation or as...

• Format: Paperback
• Language: English
• ISBN: 1910016047
• ISBN13: 9781910016046
• Release Date: August 2015
• Publisher: Kenilworth Press
• Length: 192 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 6.2" x 9.1"