This "must-read" guide to children's health "combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit" (Deepak Chopra, M.D.)
According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses, and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles.