Perfect Hatha Yoga (Pranayama): Yoga Pranayama

by MR Ram Babu Sao and Mr. Ram Babu Sao

"Perfect Hatha Yoga (Pranayama)" book provides you the gist of most of the topics on Pranayama in detail. Anybody can practice the Hatha Yoga (Pranayama) and can make his life beautiful, healthy, happy, prosperous and blissful. This book teaches you all the techniques of concentrating on the practice of postures (Asana), Kriya, Mudra, Bandha, and breathes control (Pranayama) to energize the subtle channels (Nadi) and promotes proper diaphragmatic...

• Format: Paperback
• Language: English
• ISBN: 153329383X
• ISBN13: 9781533293831
• Release Date: May 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 216 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"