Perfect Breathing: Transform Your Life One Breath at a Time

by Don Campbell, Al Lee, Al Lee

Book Overview

Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and...

• Format: Paperback
• Language: English
• ISBN: 1512344079
• ISBN13: 9781512344073
• Release Date: July 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 324 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"