Pelvic Floor Exercise Manual: A Complete Tools and Methods to Pelvic Floor Exercise

by KEATON LOWE

Pelvic floor muscle training aims to strengthen the muscles supporting the pelvic floor.
Pelvic floor exercise is a form of exercise aimed at strengthening the abdominal muscles that support the uterus, bladder, and bowel (large intestine). These aids are useful for both men and women who struggle with incontinence of the urinary or bowel variety.

• Format: Paperback
• Language: English
• ISBN: B0BGDXW8LZ
• ISBN13: 9798354707539
• Release Date: September 2022
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"