Pegan Diet for Beginners: Reduce Inflammation, Lose Weight, and Boost Energy with Quick and Easy Pegan Recipes

by Madison Miller

Book Overview

There's a new diet in town Have you heard about the Pegan diet? The Pegan diet is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight and so much more. If you are not sure you want to follow a completely vegan diet or find the Paleo diet too restrictive;...

• Format: Paperback
• Language: English
• ISBN: 1517376742
• ISBN13: 9781517376741
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 130 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"