Pegan Diet: Combining Paleo And Vegan Traditions In Pegan Cooking: A Guide (Simple Recipes And A 14-day Meal Plan For A Healthy Li

by Tommie Morrison

The Pegan Diet incorporates the vegan and paleo eating styles. With the Vegan diet's stringent commitment to animal-free eating and the Paleo diet's reputation for a meat-heavy diet, these two eating styles appear incompatible.

The Pegan Diet Cookbook is the ideal resource for anyone seeking to enhance their health and well-being through dietary changes. Pegan is a plant-based diet that excludes industrial foods, gluten, dairy, and refined sugar. This cookbook contains many delicious and simple-to-follow recipes that will help you transition to a vegan diet and appreciate all of its benefits.

• Format: Paperback
• Language: English
• ISBN: 1837875227
• ISBN13: 9781837875221
• Release Date: May 2023
• Publisher: Charis Lassiter
• Length: 162 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"