Pegan Diet: A Complete Beginners Guide with Quick and Easy Recipes to Reclaim Your Health and Jumpstart Weight Loss by Combining Keto, Paleo and Vegan Diets

By Jane Martins

Are you tired of trying too many diets that seems not to be working for you?

How about trying Pegan Diet?

Pegan Diet is Not a Diet, It's a Lifestyle Change.

This age is filled with news of several chronic diseases and illnesses that have defied medical treatments. The food we eat is one factor that determines the state of health of an individual. It is this food that nourishes every cell, tissue, and organ in the body.

So, what kind of food are you eating?

Or better still, what foods do you consume the most?

Canned and salty foods? Processed foods? Whole grains? Fresh vegetables and fruits? Cereal?

Each of these food categories has good things they do to the body, as well as negative things.

However, what the Pegan diet does is scour through the thousand and one foods available and then sieve out the most nutritious and beneficial. It answers the question of what the body requires most and cancels out the less helpful ones.

This is a preview of what you'll learn in this book:

Everything you need to know about the Pegan diet
Pegan Diet food list
Delicious Pegan diet RecipesBreakfast RecipesLunch Recipes
Dinner RecipesAnd much more

You don't have to be a world-class chef to create all these amazing meals. Just take this book and enjoy the journey!

So, don't wait, scroll up, click on "Buy Now," and Start Reading!

• Format: Paperback
• Language: English
• ISBN: B08ZBRS8QM
• ISBN13: 9798724024457
• Release Date: January 1
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"