Peak Performance Living

by Joel C. Robertson

Book Overview

For business people, athletes, and anyone wishing to boost his or her performance, Dr. Joel Robertson shares his scientifically proven methods of diet and exercise that improve performance and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0062512331
• ISBN13: 9780062512338
• Release Date: January 1996
• Publisher: HarperCollins Publishers
• Length: 237 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.9" x 6.4" x 9.6"

Customer Reviews

Astounding! A must read for anyone who is Alive.

I now understand the cause of my moods. This book explains how the human brain's ability to "feel" is solely determined by our actions. Our mood is created through neurochemically transmitted food, exersice and thought. Take the time to read this book, you will understand how valuable it is when you finish. This is at least, a must read and at most, a necessary, weekly reference guide.