Peak Performance: Sports Nutrition

by Donna Shryer

Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices.

• Format: Library Binding
• Language: English
• ISBN: 0761425543
• ISBN13: 9780761425540
• Release Date: January 2008
• Publisher: Cavendish Square Publishing
• Length: 128 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.1" x 9.0"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12