Peak Nutrition: Smart Fuel for Outdoor Adventure

by Maria Hines and Mercedes Pollmeier

2020 National Outdoor Book Award Winner - Instructional Category

Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags...

• Format: Paperback
• Language: English
• ISBN: 1680512056
• ISBN13: 9781680512052
• Release Date: April 2020
• Publisher: Mountaineers Books
• Length: 336 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.9" x 7.2" x 9.0"