Peak Conditioning/Volleyball

by Emma Thomas and Thomas Emma

Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments -... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 158518862X
• ISBN13: 9781585188628
• Release Date: January 2003
• Publisher: Coaches Choice Books
• Length: 160 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.8" x 10.2"