Peaceful Meditations: Focus the Mind to Achieve Peace and Serenity

by Tracey Kelly and Francesca Grey

Meditation is a way of focusing the mind, of stilling the endless mental chatter that saps our energy and creates stress and negative feelings. Although it requires us to set time aside to turn our... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0754814939
• ISBN13: 9780754814931
• Release Date: December 2004
• Publisher: Lorenz Books
• Length: 64 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.5" x 9.3" x 9.3"