Finding Peace: Mindfulness Journal for Kids: Guided Prompts to Help Manage Big Feelings

by J Robin Albertson-Wren

Book Overview

Help kids ages 6 to 9 ground themselves and find peace through mindfulness journaling

Practicing mindfulness can help kids focus on the present moment, stay calm in stressful situations, and cultivate happiness in their day-to-day lives. Finding Peace: Mindfulness Journal for Kids inspires kids to connect with themselves. It provides a variety of mindfulness prompts and exercises that help kids cope with worries and foster...

• Format: Paperback
• Language: English
• ISBN: 1648769233
• ISBN13: 9781648769238
• Release Date: May 2021
• Publisher: Callisto Kids
• Length: 120 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"
• Age Range: 6 to 9 years
• Grade Range: Grades 1 to 4