PCOS COOKBOOK: Recipes For PCOS Symptom Relief

By Sule Paula

You've been diagnosed with Polycystic Ovary Syndrome (PCOS)―now what? PCOS Cookbook is a way to help you feel better with food. It's a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally. Nutritionist, and fellow PCOS patient Paula Sule walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tips for exercise and managing your self-esteem during this difficult time.

• Format: Paperback
• Language: English
• ISBN: B08DBZD9L9
• ISBN13: 9798668276523
• Release Date: January 1
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"