Paul Webb Academy: Strength Training for Footballers

by Paul Webb

In 'Strength Training for Footballers' ex-professional footballer and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train footballers to become stronger, faster, more explosive, and more resistant to injury.

The method Paul uses is simple, and focused, yet extremely effective and unlike the vast majority of training programmes available has - at its core - the health of the athlete front and...

• Format: Paperback
• Language: English
• ISBN: 1910515108
• ISBN13: 9781910515105
• Release Date: November 2014
• Publisher: Bennion Kearny Limited
• Length: 220 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.5" x 7.4" x 9.7"