Pattern of Pause: Healthy Habits Making Healthy Lives

by Noah Hayden

Who are you when no one is around? You are the sum of your habbits and patterns. This is why your soul was made for a pause. A reset to the rythm of rest. You will go further by taking a step back. Climb higher through the surrender. Win by loosing. Gain by giving. Laying down to pick up. Unknown yet so valuable. Last but first. Broken but whole. Poor but rich. There is a pattern unfolding. If we let go and commit to it, I know it will change everything.

• Format: Paperback
• Language: English
• ISBN: 1312756497
• ISBN13: 9781312756496
• Release Date: September 2021
• Publisher: Lulu.com
• Length: 482 Pages
• Weight: 1.54 lbs.
• Dimensions: 1.1" x 6.0" x 9.0"