Pathways to Well-Being: Helping Educators (and Others) Find Balance in a Connected World

by Sara Armstrong and Susan Brooks-Young

Book Overview

Learn how to address the unexpected consequences of technology use and increase positive connections, which ultimately lead to enhanced well-being.

We all want lives filled with balance, ease and contentment -- but how do we get there? In Pathways to Well-Being, authors Susan Brooks-Young and Sara Armstrong share steps to increasing well-being and discuss how six elements -- gratitude, positivity, focus, empathy, kindness and...

• Format: Paperback
• Language: English
• ISBN: 1564847691
• ISBN13: 9781564847690
• Release Date: February 2019
• Publisher: International Society for Technology in Educa
• Length: 128 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 5.5" x 8.4"