Designed for individuals who are opting for an alternative healing method to improve and maintain their health in a natural and painless way through Ayurveda and Yoga. This book is a guide to heal some of the most common Disorders such as Neurological, Menstrual, Digestive, Respiratory and Spinal. It's a complete self healing therapy not only for the external physical appearance (with breathing practices & yoga postures), and for internal health (with...