We all want to live a healthy lifestyle, but just what does it take to get there? It is the belief of Joe Boone that one of the pillars of even getting a change like this to begin lies in connecting to the information that it is rooted in. Simply put, education on the material so you know why you are doing it.In his work as a coach, Joe has met many people who think the key to success is as simple as a diet or one workout program, but these are fallacies...