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Parkour Strength Training: Overcome Obstacles for Fun and Fitness
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Parkour Strength Training: Overcome Obstacles f... 1517670896 Book Cover

Parkour Strength Training: Overcome Obstacles f...

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Edition Description

In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joints to avoid injuries- Train...

Edition Details
Format:Paperback
Language:English
ISBN:1517670896
Format: Paperback
Condition:
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24.78
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List Price: $29.95
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