Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology

by Mitch Abblett

Book Overview

Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection. Does your teen get angry easily or act out? You aren't alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel...

• Format: Paperback
• Language: English
• ISBN: 1626255768
• ISBN13: 9781626255760
• Release Date: May 2017
• Publisher: New Harbinger Publications
• Length: 176 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.9" x 8.9"