Panic Attacks: Learn How To Finetune Your Emotions & Feelings

by Ashley Gamboa

The first few times I experienced a panic attack, I believed I was having a heart attack. I had chest pains, could barely catch my breath and was overcome with inexplicable fear. I had an overwhelming urge to run as fast as possible and to thrash my arms around, much as you might want to do if you came face to face with a wild lion or some other danger in the environment. There was no lion, nor was there any other apparently reason for the incident...

• Format: Paperback
• Language: English
• ISBN: 1698422180
• ISBN13: 9781698422183
• Release Date: October 2019
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"