Panic Attack Medication: Plan To Overcome Anxiety, Stop Worrying, And End Panic

by Refugio Eilers

Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life.
Regain control with help from this book, a simple plan that gives you the tools you need to manage your anxiety so you can feel and function at your best again.
You'll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Each week...

• Format: Paperback
• Language: English
• ISBN: B09MCHJM58
• ISBN13: 9798775876388
• Release Date: November 2021
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"