Eat Healthy With The Paleo Diet Cookbook for Beginners But...
The Paleo diet has taken the world by storm, and for good reason. It's a way of eating that's designed to mimic the way our ancestors ate, before the advent of modern agriculture and processed foods. By consuming whole, unprocessed foods like meat, fish, fruits, vegetables, nuts, and seeds, followers of the Paleo diet can improve their health and well-being in a variety of ways.