Paleo Principles: The Science Behind the Paleo Template, Step-By-Step Guides, Meal Plans, and 200 + Healthy & Delicious Recipes for Real

by Sarah Ballantyne

Book Overview

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day...

• Format: Hardcover
• Language: English
• ISBN: 1628609001
• ISBN13: 9781628609004
• Release Date: November 2017
• Publisher: Victory Belt Publishing
• Length: 672 Pages
• Weight: 5.88 lbs.
• Dimensions: 1.8" x 8.7" x 11.0"