Paleo Meal Planner: Daily Food Journal for Paleo Diet Keep Track of What You Put in Your Mouth Black & Gold 90 Day Meal Planner for Weight

By: Luxury, Makmak

Track Your Paleo Meals and See The Pounds Fly Off

If you're looking to lose weight, planning your meals is a great thing to do.

According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others.

This Paleo Diet Daily Food Journal (6 x 9") is big enough to write down everything you need, yet small enough to take with you.

How Will This Paleo Diet Daily Food Journal Help Me Lose Weight?

This Meal Planner lets you plan and track your meals for 3 Months (90 days is the standard time span for a weight training program). You'll have space to:

Write down your weekly groceries.Keep track of your daily mealsWrite down how much water you drankReflect on each day and also each week

This food tracker journal is the perfect friend to have on your journey to getting that killer body

Want to start with your own food diary?
Then click the 'Buy' button to order this Paleo Diet Daily Food Journal.

• Format: Paperback
• Language: English
• ISBN: 1090696515
• ISBN13: 9781090696519
• Release Date: March 2019
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"