PALEO DIET PLAN A Healthy Start To A 30-Day Diet Plan With Delicious Recipes For

by Cynthia Williams

In simple terms, the paleo diet is a diet that is based on only eating foods that were consumed by our hunter-gatherer ancestors during the Paleolithic times (before agriculture, which brought grain cultivation and domestication of animals for meat and dairy and industrial revolution started) hence the name 'paleo' diet. The diet basically consists of seeds, fruit, fish, nuts, vegetables and meat but excluding those that are processed, grains and...

• Format: Paperback
• Language: English
• ISBN: 1539866726
• ISBN13: 9781539866725
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"