Paleo Diet for Beginners: 7 Day Paleo Meal Plan with Healthy and Delicious Recipes for the Ultimate Primal Diet

by Nina Bookes

Are you constantly struggling to make a positive and healthier change in your eating habits? Are you trying to lose weight, burn fat and build muscle? If your answer is yes then this book is just what you need, with over 40 mouth-watering recipes following the Paleo diet along with a structured meal plan to help you along the way. This book will give you the perfect program if you want to change your life for the better by just using basic nutrition...

• Format: Paperback
• Language: English
• ISBN: 1535504552
• ISBN13: 9781535504553
• Release Date: August 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 133 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"